Every bite we eat connects us to the planet. But across Canada, nearly 60% of all food produced ends up as waste — and most of that could have been eaten.
When food rots in landfills, it doesn’t just “disappear.” It breaks down without oxygen and releases methane, a greenhouse gas 25 times more powerful than carbon dioxide.
Meanwhile, we spend billions growing, shipping, and refrigerating food that never gets used. So the impact of food waste isn’t just about spoiled lettuce — it’s about wasted energy, water, land, and labor, too.
The good news - Reducing food waste is one of the simplest, most powerful ways to fight climate change and save money — no policy change required.
The average Canadian household throws out over $1,700 worth of food every year.
About 2.3 million tonnes of edible food are wasted annually — enough to feed the entire population of Vancouver ten times over.
Fruits, veggies, and leftovers make up nearly half of what ends up in household garbage.
Keeping your fridge at 3°C and freezer at –18°C keeps food fresher longer and prevents power waste, too.
Composting just one kilogram of food waste prevents the equivalent of 2.5 kilograms of CO₂ emissions.
You don’t need to become a homesteader or own a fancy compost tumbler to make a difference.
Here are quick wins you can start today
Plan before you shop. Make a list, stick to it, and avoid impulse produce (looking at you, bag of wilted spinach).
Store smart. Learn which foods actually belong in the fridge (hint: tomatoes don’t).
Freeze your future meals. Freeze herbs, broth cubes, sauces, and overripe fruit before they cross over to the dark side.
Love your leftovers. Get creative — leftover rice becomes fried rice, stale bread becomes croutons.
Compost what you can’t eat. Even a small bin makes a big difference.
Join a community garden. Grow what you’ll eat, and share what you can’t.
Support local food networks. Farmers markets, food-share boxes, and local CSAs keep supply chains shorter and fresher.
Skip the plastic. Bring reusable produce bags and containers for bulk goods.
Track your tosses. Keep a “waste log” for a week — it’ll shock you (and motivate you).
Remember: imperfect food is still perfect food. Those ugly carrots don’t need therapy — they just need dinner.
Every meal is a chance to make a difference.
When we buy thoughtfully, store wisely, and compost what’s left, we close the loop
- feeding the planet that feeds us.
Your donation helps us reduce waste, create community resources, build tools for educators, and expand accessible environmental education.
E-transfer a donation to:
donate@therecyclingproject.ca
Thank you for fueling a future with less waste and more creativity.
The Recycling Project is a social enterprise. Donations are not tax-deductible but directly fund community education and impact programs.
Some Links & Resources
Zero-Waste Grocery & Food
Zero Waste Canada — Food Waste Resources
Plastic-Free Grocery List (David Suzuki Foundation)
Local Zero-Waste Grocery Finder